HBY classes are designed to meet you exactly where you are. From energizing, joy-filled flows to grounding, somatic-centered practices, each offering blends education, accessibility, and intentional movement so you can build strength, deepen awareness, and feel more at home in your body. Held at local vineyards and yoga studios as well as larger corporate settings.
Throughout the year, I also co-host outdoor pop-up classes with Two Moons Yoga Pop-Up Events—inviting us to move in fresh air, connect with nature, and cultivate community in shared spaces. Opportunities to practice at no cost are available to the Nashua community with our Accessible Yoga Flow classes on select Saturday mornings at Arlington St. Community Center.
Whether you're brand new to yoga or a seasoned practitioner, these classes are an opportunity to move, learn, and connect in ways that feel supportive, empowering, and real.
